Are you like us where you know the key to all good things in life is consistency over time, but you HATE that that is the answer? Developing habits to a better diet, fitness routine, financial situation, relationship, or anything of value is the repetition of small actions everyday to reach your goal. For better or worse, CBD is no exception!

CBD and the Endocannabinoid System

CBD works with the endocannabinoid system in your body; a system much like our cardiovascular or respiratory that works to make our body function. Discovered in the early 1990s and researched ever since, scientists have found that all vertebrates have an endocannabinoid system that works to maintain homeostasis in the body.  Endocannabinoid receptors are throughout the body and “are arguably one of the most widespread and versatile signaling molecules known to man” according to a study led by Dr. Maccarrone.

So, as you use CBD, your endocannabinoid system will have more fuel to work toward RELIEF from pain and anxiety, sleepless nights, and will work toward overall balance and homeostasis. BUT, as mentioned, consistency is key. Just like building muscles takes consistency in the gym or achieving a healthy diet takes consistency in the kitchen, we must consistently use CBD to achieve the goal of homeostasis.

How do I become Consistent?

That’s great, but what does that mean for you? The key is consistency over time. Here’s what we recommend: 

1. Obviously, open your new product and dig in! 2. Determine what time of day you can be the most consistent with your products — is that every morning, every evening, each day at 2 in the afternoon?! Everyone is different, find what works for you and stick to it. 3. Take your first dose (one dropper full of tincture or one HoneySnap) and remember to take the same amount the next day at the same time.

Over time you should start to get into a rhythm with this new health habit and your body should start to feel a bit more balanced and pain free. 

If you have any questions about how to take the product or how you’re feeling, do not hesitate to reach out. We are here to answer any questions and keep you on the path to a joyful, fulfilled, painless life!